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What Is Hypnotherapy?
If you’ve ever desired to change, but found yourself chained to useless, old habits, your conscious and sub-conscious mind may be working at cross purposes. Deep change takes place at an unconscious level. Inducing an altered state of mind -through Hypnosis - produces these deep changes with greater ease. At the heart of hypnosis is the artful use of suggestion.
The Myths & Facts of Hypnotherapy
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The Myths |
The Facts |
| 1. Once a person is hypnotized, he loses control of him/herself and will reveal secrets unwillingly. |
1. Absolutely false! For hypnosis to work, the person must cooperate 100% because no one can be hypnotized against his or her will. |
| 2. One can be hypnotized to do something against his will or perform an immoral act. |
2. Completely false! During hypnosis, the person can choose to accept or reject any suggestions given, especially when it violates their values & beliefs. |
| 3. A person under deep hypnosis can become stuck in or might not wake up from it. |
3. Not true! A person will naturally come out of hypnosis when the hypnotist’s voice is not heard for some time. |
| 4. Only weak-minded people can be hypnotized. |
4. On the contrary, it is easier for strong-willed people to be hypnotized. This group of people have the mental capability to hold thoughts for longer periods of time, thus are more susceptible to hypnosis. |
Benefits of Hypnotherapy
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Find your hidden self: The largest and most dominant part of yourself (mind) is the part you are generally unaware of - the sub-conscious.
- It is your “me” that makes all your decisions and directs your daily activities.
- That elusive self can’t be found traveling, reading or looking under the bed.
- The true self can only be found by looking inward, and is waiting to be discovered by you!
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Communicate with your sub-conscious mind & understand how it works - values, misconceptions, practical & successful uses.
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Create your own Self-hypnosis tape to meet your personal & specific needs.
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Mastery as a hypnotist - become confident at hypnotizing self and others in your Coaching Practice.
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An introduction to emotional maturity - to deal with intense emotions creatively
Walk away with these skills:
- The Fundamentals of Hypnotic Language Patterns
- Overview of the Value (Limitations) of Hypnosis and Self-Hypnosis
- Conduct the Suggestibility Test with Confidence to find out your client’s Degree of Suggestibility
- Master the keys to Effective Suggestion
- Understand Simple Rules of the Conscious & Sub-conscious Mind and how Hypnosis Works
- Misconceptions of Hypnosis
- Overview of Uses of Self-Hypnosis and possibility of cases for private sessions
- Group Hypnosis experience
- Suggestibility Tests
- Induction Techniques & Deepening Techniques
- Auto-Suggestions
- Arousal Techniques - Hypnotic Anchoring of Learnings
- Integration of NLP & Hypnosis
- ‘Intervention Scripts’ or powerful suggestions for promoting change, such as quit smoking, weight loss, managing stress etc.
- And more...
(Pre-requisite: NLP Practitioner Certification)
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